While I am not judging, I'd like to ask you if you have done any introspection? Will dating before all the dust is settled make you feel better? If so, why? Is it a codependence issue, an underlying self-esteem issue, or what? Take the time and discover yourself. Then, if you want to, you can find a companion - someone that adds more, but isn't necessary for happiness. If you desire sex, then try any one of the sites/apps available, but even that may be too soon. This is a trauma, and there's no point in trying to heal it by adding more. It's like going out to play through the pain when you have a concussion.